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Group Program - Shadow Work for Self-Sabotage
Phase 0: Introduction to the Program
PHASE 0 OBJECTIVES!!!!
The Motivation Engine (6:46)
There's No Such Thing as Laziness (4:56)
The 5 Reasons for Self-Sabotage (6:43)
Define Your Situation (6:17)
Intro to Self-Sabotage (7:13)
The Shadow at a Glance (5:34)
Self-Sabotage and the Shadow (6:35)
Shadow Motivations (3:15)
Using Shadow Work to Resolves Self-Sabotage (9:57)
Your Board of Directors (16:04)
Essential Mindset Shifts (6:28)
How Motivation Works (8:51)
Dopamine (13:14)
Setting Yourself Up for Success (8:05)
Phase 1: Getting into Alignment with Your Truest Deepest Will
PHASE 1 OBJECTIVES!!!!
Answering the Million Dollar Question (6:16)
Gaining Self-Knowledge (8:18)
Your Truest Deepest Will (3:39)
Connecting with the Unconscious Mind (25:30)
Finding Flow and Getting Into Alignment (11:00)
Motivation 101 (13:49)
Awakening the Dreamer (7:24)
Finding Your North Star (8:49)
The 3 End-Goal Motivational Motors (7:38)
Identifying Your End-Goal Motivations (9:10)
Problematic End-Goal Motivations (9:28)
Shifting Your End-Goal Motivations (10:05)
PHASE 0 OBJECTIVES!!!!
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